SAS The Search For Warriors Ep 1

drug taking vs sport taking

now is the time to change the direction of the next 10yrs

the outcome of drugs and sports are similar.

taking drugs you get the experience of bliss, then follows the pain/withdrawal.

with sports you go through the pain to get to the bliss. Taking drugs is a short term answer, and the eventual outcome will be death. Sport or physical expression is more long term anwer and a sustainable approach, you go through the pain and can experience bliss through that momemt.

Reporter asking Lance Armstrong a question at a press conference, "Lance what pleasure do you find in cycling".

Lance Armstrong's response (with an intensity of his words), "Pleasure? I don't cycle for the pleasure, I do it for the pain"

Breaking through the "pain" barrier or "limitations" place by the self.

US marines "pain is weakness leaving the body"

Getting into the now, experience your body and everything around you.

Bruce Lee - footwork

Bruce giving some commentary on coburn footwork

The fight

Is about winning or losing or is it about how u fight?

- When you are prepared to die for something worthwhile then you truly live.

snatch slow motion

69kg Snatch 2009 Weightlifting Worlds

Women 48kg Snatch 2009 Weightlifting Worlds

Women 53kg 2009 Weightlifting Worlds

Women 58kg Weightlifting Worlds

Yodsanklai Fairtex - Jordan Watson


Don't only record your peaks but also record your plateaus and if feel your lows

- When you are prepared to die for something worthwhile then you truly live.

deadlifts and turkish getups

if you are doing heavy powerlifting style training, there is a good chance that you are losing some range of motion as you generally sacrifice some mobility in order to gain stability. The Get-Up can help to restore some of that, particularly in the shoulder girdle, which has a tendency to get tight in most people, regardless of profession or activity level.

snatch & the grey man