Fedor Training Seminar

PETROSYAN Full Seminar 2012

Choke - (A Rickson Gracie Documentary)

Somrak vs. Clickrit

 somrak in his younger years.

Paul Vunak Knife Philosophy

long range
short range
trapping range

Greco-Romana Throws Basic

back arch training
hip pop
body lock throw
step around body lock throw
belly to back position

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snatch & the grey man

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