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the snatch with patrick cummings

The Snatch - Part One

overhead squat
heaving snatch balance
snatch balance

The Snatch - Part One from Patrick Cummings on Vimeo.


The Snatch - Part two

hang snatch
snatch deadlift

The Snatch - Part Two from Patrick Cummings on Vimeo.

Posted by Soul Ja at 11:29 pm
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