tag:blogger.com,1999:blog-73157254988830947682024-03-19T19:08:25.958+11:00Martial training scienceMartial culture and athleticsUnknownnoreply@blogger.comBlogger634125tag:blogger.com,1999:blog-7315725498883094768.post-5899549792240682342013-04-13T20:02:00.001+10:002013-04-13T20:02:54.859+10:00Inside Combat Rescue -Part 1- Whatever It Takes<br />
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-33377697268133198962013-02-20T19:32:00.001+11:002013-02-20T19:32:54.067+11:00Greco-Roman wrestling training moves<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/c5BYJTD2FTI" width="459"></iframe><br />
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They are humble, yet heroic. They are strong, but at the same time they are kind. Their souls only ignite when the fight is on. Other than that the fire inside is used to melt away the notion that great fighters must be violent and aggressive. Smiles. Their weapon of choice outside of the ring. However, their meekness should not be confused for weakness. They are born warriors. It is efficiency, I believe. Just as no energy is wasted in muaythai on unnecessary movements and spasms, no breath is wasted on words that carry no weight. It is about action. They run. They train. And they fight.</div>
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John Wolcott</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-77184707341866845682013-01-12T15:58:00.001+11:002013-01-12T15:58:01.013+11:00Tony Blauer on Flinch Training with Pistolcraft with Mike Hughes 1 of 4<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/QG3z-UU0kig" width="480"></iframe><br />
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The body itself cannot physically discern between distress or eustress,</div>
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Differentiation between the two is dependent on one's perception of the stress, </div>
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but it is believed that the same stressor may cause both eustress and distress</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-82113024904123348612012-11-23T23:54:00.001+11:002012-11-23T23:54:34.385+11:00Iron Cross Progression Pt.1<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/vDV316c4rBs?fs=1" width="480"></iframe><br />
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one arm push</div>
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weighted pullup</div>
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weighted pushup</div>
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weighted ab wheel</div>
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weighted calf raise</div>
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rope skip</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-19828028677147039752012-11-13T20:45:00.003+11:002012-11-13T20:45:40.387+11:00straight arm-program session<br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">flag</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">planche</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">iron cross</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">hand stand</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">pistol</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">back lever</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">front lever</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">abwheel</span><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><br style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;" /><span style="background-color: black; color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20.78333282470703px;">skin the cat</span><div id="fb-root">
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-55291216450785728562012-11-10T19:43:00.001+11:002012-11-10T19:43:26.307+11:00Best Handstand Performers<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/JExmVsjpSec?fs=1" width="459"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-59021771075298863682012-10-28T00:20:00.001+11:002012-10-28T00:20:44.717+11:00Mark Rippetoe Coaching the Squat part 1 of 3<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/QbFADZhjpvA?fs=1" width="459"></iframe><br />
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<span style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;">Starting Strength: Basic Barbell Training</span><br />
<span style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;">rippetoe series</span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-70457000789081741822012-10-19T20:32:00.001+11:002012-10-19T20:32:00.043+11:00Planche Tutorial 2<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/2SSCPfqGlXM?fs=1" width="480"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-81094830825257934362012-10-13T22:42:00.001+11:002012-11-08T21:47:24.741+11:00IKFF Kettlebell Lesson 6 - Snatch Trajectory Part 2 - downward<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/KfwywbW8n2Y?fs=1" width="480"></iframe><br />
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<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/ZwrCNrtAk4s?list=UUY3FK4mfGxAO-XpbuSdEAPw&hl=en_US" width="560"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-75285001936598765392012-10-13T20:15:00.001+11:002012-10-13T20:15:14.970+11:00The Planche - Part 2 - Gymnasts on floor<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/O9NiHJCtuZ8?fs=1" width="459"></iframe><br />
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<span style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;">Part 2 of a small series presenting the planche, a famous gymnastics position. The purpose is to see its various applications in situation, as inspiration for everyone working hard on it.</span><br style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;" /><span style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;">Here we see top level gymnasts using various planches in their floor routines, and sometimes on bars and beam. They must master perfect form, hold for at least 3 sec, along with many other excercises in their routines.</span><br />
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<div class="fb-like" data-href="http://martialtrainingscience.blogspot.com/" data-send="true" data-show-faces="false" data-width="450"></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-6752620322330275962012-10-13T20:05:00.001+11:002012-10-13T20:05:33.857+11:00Handstand Basics<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/1zztfAtiMdI?fs=1" width="480"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-17154521463718991262012-10-11T23:06:00.001+11:002012-10-11T23:06:46.485+11:00Knee injury ,Injuries - Everything You Need To Know - Dr. Nabil Ebraheim<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/SnfEmezg7eY?fs=1" width="459"></iframe><br />
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<span style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;">knee injury ,injuries video describing the anatomy and associated injury / injuries of the knee joint. from sprain ligament to muscle damage .symptoms are pain and swelling locking popping or feeling a click.examination aspiration immoblization rehab therapy and surgery are done after getting MRI and xrays. .repair of the damage by an operation usually arthroscopy is indicated in some cases such as surgery or repair meniscus and cartilage damage and in reconstruction of the acl pcl.patient will need time for recovery with the help of therapy and exercises.prvention is important esp in sports ,soccer runners women.avoid twisting injuries.</span><br style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;" /><span style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;">knee injury can be mild or severe.knee injury is common</span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-74912464813969163192012-09-30T00:56:00.001+10:002012-09-30T00:56:03.575+10:00The Rise Of Manny Pacquiao<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/lGNVE1x0IFg?fs=1" width="459"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7315725498883094768.post-14300276288144603042012-09-23T00:54:00.001+10:002012-09-23T00:54:08.385+10:00Dan Pfaff seminar part 1 - track and field training concepts,<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/1tlzoScvheQ?fs=1" width="459"></iframe><br />
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<span style="background-color: #ebebeb; color: #333333; font-family: arial, sans-serif; font-size: 13.333333015441895px; line-height: 14.999999046325684px;">This is a Dan Pfaff seminar talking about a handful of track and field training concepts, experiences and other rare stuff.</span> Unknownnoreply@blogger.com0