shit or fertliser
The body itself cannot physically discern between distress or eustress,
Differentiation between the two is dependent on one's perception of the stress,
but it is believed that the same stressor may cause both eustress and distress
horizontal plane
one arm chin
one arm push
weighted pullup
weighted pushup
weighted ab wheel
weighted calf raise
rope skip
straight arm-program session
flag
planche
iron cross
hand stand
pistol
back lever
front lever
abwheel
skin the cat
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