kettlebell "pood" ??

Traditionally kettlebells are made of cast iron and came in three weights, based on the Russian standard of measure called a “pood” (16 kgs.) There was a 1 pood (16 kilos), 1 ½ pood (24 kilos) and 2 pood (32 kilos) KB. For the metrically challenged those weights are approximately 35 lbs., 54 lbs, and 75 lbs. Now they come in weights from about 10 pounds to 150 pounds.

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snatch & the grey man

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